{"id":1521,"date":"2026-01-14T11:13:34","date_gmt":"2026-01-14T10:13:34","guid":{"rendered":"https:\/\/www.spinabifida.be\/prevention\/"},"modified":"2026-02-16T16:10:43","modified_gmt":"2026-02-16T15:10:43","slug":"prevention","status":"publish","type":"page","link":"https:\/\/www.spinabifida.be\/fr\/prevention\/","title":{"rendered":"Pr\u00e9vention"},"content":{"rendered":"\n

Pr\u00e9vention<\/h1><\/div>\n\n
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L\u2019acide folique<\/strong> (la forme synth\u00e9tique) et les folates<\/strong> (la forme naturelle) sont des vitamines importantes pour la pr\u00e9vention des anomalies du tube neural en g\u00e9n\u00e9ral et du spina-bifida en particulier.<\/p>\n\n\n\n

Il est important de prendre la dose n\u00e9cessaire d\u2019acide folique avant la conception. Cet apport peut se faire par l\u2019alimentation habituelle, mais il est quantitativement insuffisant pour la pr\u00e9vention du spina-bifida ; un compl\u00e9ment vitaminique d\u2019acide folique est donc indispensable pour les femmes souhaitant entamer une grossesse.<\/p>\n\n\n\n

La litt\u00e9rature indique qu\u2019une alimentation saine et normale apporte 217 mcg de folates par jour. \u00c0 titre pr\u00e9ventif, un apport d\u2019au moins 400 \u00e0 800 mcg par jour est recommand\u00e9, et ce jusqu\u2019\u00e0 14 jours apr\u00e8s la conception.Il est donc n\u00e9cessaire d\u2019informer votre m\u00e9decin traitant d\u00e8s que vous envisagez une grossesse et de prendre un suppl\u00e9ment d\u2019acide folique.<\/p>\n\n\n\n

En ce qui concerne les \u00e9ventuels effets n\u00e9gatifs de l\u2019apport en acide folique, la recherche scientifique est encore en plein d\u00e9veloppement. Les \u00e9ventuels effets n\u00e9gatifs semblent toutefois limit\u00e9s par rapport au risque li\u00e9 \u00e0 la non-consommation d\u2019acide folique.<\/p>\n\n\n\n

\u200dTeneur en acide folique de certains aliments (exprim\u00e9e en microgrammes par 100 g) :<\/strong><\/p>\n<\/div>\n\n

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L\u2019acide folique (la forme synth\u00e9tique) et les folates (la forme naturelle) sont des vitamines importantes pour la pr\u00e9vention des anomalies du tube neural en g\u00e9n\u00e9ral et du spina-bifida en particulier. Il est important de prendre la dose n\u00e9cessaire d\u2019acide folique avant la conception. Cet apport peut se faire par l\u2019alimentation habituelle, mais il est quantitativement […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1521","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPr\u00e9vention - Spina Bifida<\/title>\n<meta name=\"description\" content=\"L\u2019acide folique est une vitamine importante pour la pr\u00e9vention des anomalies du tube neural en g\u00e9n\u00e9ral et du spina-bifida en particulier (la...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spinabifida.be\/fr\/prevention\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9vention - 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